Treat yourself to Pilates, a combination of movement and breathing, great for relaxation and improving your strength, flexibility, balance and posture.
For all ages and abilities. Qualified and experienced instructor. Classes at Forest Row Centre, Lodge Lane, Collier Row, starting Wednesday 22nd April, 10.30-11.30am. £4.50 pay as you go or £24 for a 6 week block of classes.
Phone more information phone 01708 431742.
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